SMS 50+ Stretch Move Socialise: Stretch and Move Classes (8am)

Maintain and improve your health and wellbeing with this series of movement classes for the more mature body type! Come and join these relaxed and fun classes as we keep our bodies moving and stay connected with each other.

Stretch and Move: This class is designed for those who would like to gain more mobility through stretching and moving to music. If mobility is challenged, chairs will be incorporated in this class as we relax, stretch and have fun to our old favourite music!

Cost: $50 (8 week program)
Who: Ages 50+
When: Each Monday at 8am - 9am | Starting Monday 25 July
Where: Wagga Wagga Art Gallery - Via lower entrance

Wear comfortable clothing and BYO blanket/cushion
Yoga mats provided (welcome to BYO mat)
Tea and coffee provided